Nutrition comparison

BBQ Pulled Pork vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

BBQ Pulled Pork is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
BBQ Pulled Pork
90 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
BBQ Pulled Pork
10 g carbs
Lowest sodium
BBQ Pulled Pork
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Pulled PorkBuffet - Meats90 kcal6 g10 g2 g0 g360 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose BBQ Pulled Pork if your priority is keeping calories lower. It has 90 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, BBQ Pulled Pork is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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