Breakfast Chicken vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Breakfast Chicken is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Breakfast Chicken

280 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Breakfast Chicken

21 g carbs

Lowest sodium

Breakfast Chicken

560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast ChickenBuffet - Breakfast	280 kcal	6 g	21 g	16 g	0 g	560 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Breakfast Chicken if your priority is keeping calories lower. It has 280 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Breakfast Chicken is the lighter sodium pick at 560mg.

Open these items in the Shoney's calculator to see combined calories and macros.