Breakfast Egg Casserole Bacon vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Breakfast Egg Casserole Bacon is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Breakfast Egg Casserole Bacon

190 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Breakfast Egg Casserole Bacon

6 g carbs

Lowest sodium

Breakfast Egg Casserole Bacon

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Egg Casserole BaconBuffet - Breakfast	190 kcal	7 g	6 g	16 g	0 g	520 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Breakfast Egg Casserole Bacon if your priority is keeping calories lower. It has 190 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Breakfast Egg Casserole Bacon is the lighter sodium pick at 520mg.

Open these items in the Shoney's calculator to see combined calories and macros.