Nutrition comparison

Chicken Enchilada Soup vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Chicken Enchilada Soup is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Chicken Enchilada Soup
170 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Chicken Enchilada Soup
15 g carbs
Lowest sodium
Chicken Enchilada Soup
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Enchilada SoupBuffet - Soups170 kcal7 g15 g10 g3 g720 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Chicken Enchilada Soup if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Chicken Enchilada Soup is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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