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Last updated: Aug 9, 2026
Shoney's

Chicken Enchilada Soup

Buffet - SoupsPopular

Shoney's Chicken Enchilada Soup is fat-leaning, with about 51% of macro calories from fat. Each serving has 170 calories, 7g protein, 15g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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170
Calories
Per serving
7 g
Protein
15 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 720 mg31%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein7 g (16%)
Carbs15 g (34%)
Fat10 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 3 g11%
Sodium 720 mg31%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 7g protein and 170 calories.No
Lower carb15g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Enchilada Soup has 40 fewer calories than 2% Milk and 7g less protein. Compare

Chicken Enchilada Soup has 560 fewer calories than All-American Burger and 33g less protein. Compare

Compare with 2% Milk

Chicken Enchilada Soup Compared With Nearby Items

Shoney's Chicken Enchilada Soup is listed in the Buffet - Soups category with 170 calories, 7g protein, 15g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Enchilada Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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