Chocolate Pudding vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Chocolate Pudding is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Chocolate Pudding

160 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Chocolate Pudding

26 g carbs

Lowest sodium

Chocolate Pudding

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate PuddingBuffet - Desserts	160 kcal	3 g	26 g	5 g	0 g	250 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Chocolate Pudding if your priority is keeping calories lower. It has 160 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Chocolate Pudding is the lighter sodium pick at 250mg.

Open these items in the Shoney's calculator to see combined calories and macros.