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Last updated: Aug 9, 2026
Shoney's

Chocolate Pudding

Buffet - DessertsPopular

Shoney's Chocolate Pudding is carb-leaning, with about 65% of macro calories from carb. Each serving has 160 calories, 3g protein, 26g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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160
Calories
Per serving
3 g
Protein
26 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 2 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (7%)
Carbs26 g (65%)
Fat5 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 21 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No
Lower carb26g carbs per serving.No
Low fat5g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Pudding has 50 fewer calories than 2% Milk and 11g less protein. Compare

Chocolate Pudding has 570 fewer calories than All-American Burger and 37g less protein. Compare

Compare with 2% Milk

Chocolate Pudding Compared With Nearby Items

Shoney's Chocolate Pudding is listed in the Buffet - Desserts category with 160 calories, 3g protein, 26g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Pudding are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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