Nutrition comparison

Combread Muffin vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Combread Muffin is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Combread Muffin
120 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Combread Muffin
21 g carbs
Lowest sodium
Combread Muffin
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Combread MuffinBuffet - Breads120 kcal2 g21 g2.5 g0 g370 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Combread Muffin if your priority is keeping calories lower. It has 120 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Combread Muffin is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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