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Nutrition comparison
Crispy Southern Taters vs All-American Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
Crispy Southern Taters is lowest in calories, while All-American Burger gives the most protein.
Add all to calculatorLowest calories
Crispy Southern Taters
380 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Crispy Southern Taters
28 g carbs
Lowest sodium
Crispy Southern Taters
1,510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Southern TatersBreakfast | 380 kcal | 3 g | 28 g | 28 g | 3 g | 1,510 mg |
| All-American BurgerBurgers | 730 kcal | 40 g | 46 g | 42 g | 3 g | 2,240 mg |
Which should you choose?
Choose Crispy Southern Taters if your priority is keeping calories lower. It has 380 calories per serving.
Choose All-American Burger if you want the most protein. It has 40g protein per serving.
If sodium matters, Crispy Southern Taters is the lighter sodium pick at 1,510mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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