Nutrition comparison

Don's Pasta Salad vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Don's Pasta Salad is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Don's Pasta Salad
180 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Don's Pasta Salad
16 g carbs
Lowest sodium
Don's Pasta Salad
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Don's Pasta SaladBuffet - Salads180 kcal3 g16 g11 g1 g480 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Don's Pasta Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Don's Pasta Salad is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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