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Last updated: Aug 9, 2026
Shoney's

Don's Pasta Salad

Buffet - SaladsPopular

Shoney's Don's Pasta Salad is fat-leaning, with about 57% of macro calories from fat. Each serving has 180 calories, 3g protein, 16g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
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180
Calories
Per serving
3 g
Protein
16 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 3 mg1%
Sodium 480 mg21%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3 g (7%)
Carbs16 g (37%)
Fat11 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No
Lower carb16g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Don's Pasta Salad has 30 fewer calories than 2% Milk and 11g less protein. Compare

Don's Pasta Salad has 550 fewer calories than All-American Burger and 37g less protein. Compare

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Don's Pasta Salad Compared With Nearby Items

Shoney's Don's Pasta Salad is listed in the Buffet - Salads category with 180 calories, 3g protein, 16g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Don's Pasta Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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