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Nutrition comparison
Garlic Cheese Biscuit vs All-American Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
Garlic Cheese Biscuit is lowest in calories, while All-American Burger gives the most protein.
Add all to calculatorLowest calories
Garlic Cheese Biscuit
250 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Garlic Cheese Biscuit
26 g carbs
Lowest sodium
Garlic Cheese Biscuit
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Cheese BiscuitBuffet - Breads | 250 kcal | 6 g | 26 g | 14 g | 1 g | 430 mg |
| All-American BurgerBurgers | 730 kcal | 40 g | 46 g | 42 g | 3 g | 2,240 mg |
Which should you choose?
Choose Garlic Cheese Biscuit if your priority is keeping calories lower. It has 250 calories per serving.
Choose All-American Burger if you want the most protein. It has 40g protein per serving.
If sodium matters, Garlic Cheese Biscuit is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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