Nutrition comparison

Garlic Cheese Biscuit vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Garlic Cheese Biscuit is lowest in calories, while All-American Burger gives the most protein.

Add all to calculator
Lowest calories
Garlic Cheese Biscuit
250 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Garlic Cheese Biscuit
26 g carbs
Lowest sodium
Garlic Cheese Biscuit
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Cheese BiscuitBuffet - Breads250 kcal6 g26 g14 g1 g430 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Garlic Cheese Biscuit if your priority is keeping calories lower. It has 250 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Garlic Cheese Biscuit is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

Open calculator