Nutrition comparison

Green Beans Side vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Green Beans Side is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Green Beans Side
90 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Green Beans Side
7 g carbs
Lowest sodium
Green Beans Side
580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Beans SideSides90 kcal2 g7 g7 g2 g580 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Green Beans Side if your priority is keeping calories lower. It has 90 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Green Beans Side is the lighter sodium pick at 580mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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