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Last updated: Aug 9, 2026
Shoney's

Green Beans Side

SidesPopular

Shoney's Green Beans Side is fat-leaning, with about 64% of macro calories from fat. Each serving has 90 calories, 2g protein, 7g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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90
Calories
Per serving
2 g
Protein
7 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 580 mg25%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (8%)
Carbs7 g (28%)
Fat7 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 580 mg25%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb7g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Beans Side has 120 fewer calories than 2% Milk and 12g less protein. Compare

Green Beans Side has 640 fewer calories than All-American Burger and 38g less protein. Compare

Compare with 2% Milk

Green Beans Side Compared With Nearby Items

Shoney's Green Beans Side is listed in the Sides category with 90 calories, 2g protein, 7g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Green Beans Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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