Grilled Chicken Sandwich, Blackened vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Grilled Chicken Sandwich, Blackened is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Grilled Chicken Sandwich, Blackened

620 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Grilled Chicken Sandwich, Blackened

44 g carbs

Lowest sodium

Grilled Chicken Sandwich, Blackened

1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Sandwich, BlackenedSandwiches	620 kcal	15 g	44 g	32 g	2 g	1,540 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Grilled Chicken Sandwich, Blackened if your priority is keeping calories lower. It has 620 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Grilled Chicken Sandwich, Blackened is the lighter sodium pick at 1,540mg.

Open these items in the Shoney's calculator to see combined calories and macros.