Nutrition comparison

Half O'Pound Dinner vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Half O'Pound Dinner is lowest in calories, while All-American Burger gives the most protein.

Add all to calculator
Lowest calories
Half O'Pound Dinner
400 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Half O'Pound Dinner
2 g carbs
Lowest sodium
Half O'Pound Dinner
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half O'Pound DinnerEntrees400 kcal37 g2 g26 g0 g630 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Half O'Pound Dinner if your priority is keeping calories lower. It has 400 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Half O'Pound Dinner is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

Open calculator