Nutrition comparison

Hand-Breaded Chicken Strips Starter, Add Ranch vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Hand-Breaded Chicken Strips Starter, Add Ranch is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Hand-Breaded Chicken Strips Starter, Add Ranch
150 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Hand-Breaded Chicken Strips Starter, Add Ranch
1 g carbs
Lowest sodium
Hand-Breaded Chicken Strips Starter, Add Ranch
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand-Breaded Chicken Strips Starter, Add RanchStarters150 kcal0 g1 g17 g0 g300 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Hand-Breaded Chicken Strips Starter, Add Ranch if your priority is keeping calories lower. It has 150 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Hand-Breaded Chicken Strips Starter, Add Ranch is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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