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Last updated: Aug 9, 2026
Shoney's

Hand-Breaded Chicken Strips Starter, Add Ranch

StartersPopular

Shoney's Hand-Breaded Chicken Strips Starter, Add Ranch is fat-leaning, with about 97% of macro calories from fat. Each serving has 150 calories, 0g protein, 1g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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150
Calories
Per serving
0 g
Protein
1 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 300 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0 g (0%)
Carbs1 g (3%)
Fat17 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No
Lower carb1g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hand-Breaded Chicken Strips Starter, Add Ranch has 60 fewer calories than 2% Milk and 14g less protein. Compare

Hand-Breaded Chicken Strips Starter, Add Ranch has 580 fewer calories than All-American Burger and 40g less protein. Compare

Compare with 2% Milk

Hand-Breaded Chicken Strips Starter, Add Ranch Compared With Nearby Items

Shoney's Hand-Breaded Chicken Strips Starter, Add Ranch is listed in the Starters category with 150 calories, 0g protein, 1g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Hand-Breaded Chicken Strips Starter, Add Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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