Kid's Shoney Bear Pancake, Substitue Sausage Link vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Kid's Shoney Bear Pancake, Substitue Sausage Link is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Kid's Shoney Bear Pancake, Substitue Sausage Link

170 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Kid's Shoney Bear Pancake, Substitue Sausage Link

1 g carbs

Lowest sodium

Kid's Shoney Bear Pancake, Substitue Sausage Link

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Shoney Bear Pancake, Substitue Sausage LinkKids	170 kcal	8 g	1 g	15 g	0 g	350 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Kid's Shoney Bear Pancake, Substitue Sausage Link if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Kid's Shoney Bear Pancake, Substitue Sausage Link is the lighter sodium pick at 350mg.

Open these items in the Shoney's calculator to see combined calories and macros.