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Nutrition comparison
Kid's Spaghetti vs All-American Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
Kid's Spaghetti is lowest in calories, while All-American Burger gives the most protein.
Add all to calculatorLowest calories
Kid's Spaghetti
680 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
All-American Burger
46 g carbs
Lowest sodium
Kid's Spaghetti
1,100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's SpaghettiKids | 680 kcal | 20 g | 80 g | 29 g | 5 g | 1,100 mg |
| All-American BurgerBurgers | 730 kcal | 40 g | 46 g | 42 g | 3 g | 2,240 mg |
Which should you choose?
Choose Kid's Spaghetti if your priority is keeping calories lower. It has 680 calories per serving.
Choose All-American Burger if you want the most protein. It has 40g protein per serving.
If sodium matters, Kid's Spaghetti is the lighter sodium pick at 1,100mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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