Nutrition comparison

Kid's Spaghetti vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Kid's Spaghetti is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Kid's Spaghetti
680 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
All-American Burger
46 g carbs
Lowest sodium
Kid's Spaghetti
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's SpaghettiKids680 kcal20 g80 g29 g5 g1,100 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Kid's Spaghetti if your priority is keeping calories lower. It has 680 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Kid's Spaghetti is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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