Loaded Potato Soup vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Loaded Potato Soup is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Loaded Potato Soup

140 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Loaded Potato Soup

12 g carbs

Lowest sodium

Loaded Potato Soup

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Potato SoupBuffet - Soups	140 kcal	3 g	12 g	9 g	0 g	580 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Loaded Potato Soup if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Loaded Potato Soup is the lighter sodium pick at 580mg.

Open these items in the Shoney's calculator to see combined calories and macros.