Salads, Add Steak vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Salads, Add Steak is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Salads, Add Steak

250 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Salads, Add Steak

1 g carbs

Lowest sodium

Salads, Add Steak

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salads, Add SteakSalads	250 kcal	20 g	1 g	17 g	0 g	640 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Salads, Add Steak if your priority is keeping calories lower. It has 250 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Salads, Add Steak is the lighter sodium pick at 640mg.

Open these items in the Shoney's calculator to see combined calories and macros.