Scrambled Eggs vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Scrambled Eggs is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Scrambled Eggs

240 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Scrambled Eggs

2 g carbs

Lowest sodium

Scrambled Eggs

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled EggsBuffet - Breakfast	240 kcal	7 g	2 g	22 g	0 g	230 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Scrambled Eggs if your priority is keeping calories lower. It has 240 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Scrambled Eggs is the lighter sodium pick at 230mg.

Open these items in the Shoney's calculator to see combined calories and macros.