Nutrition comparison

Shoney's Wings, 12 pc vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

All-American Burger is lowest in calories, while Shoney's Wings, 12 pc gives the most protein.

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Lowest calories
All-American Burger
730 kcal
Highest protein
Shoney's Wings, 12 pc
50 g protein
Lowest carbs
Shoney's Wings, 12 pc
2 g carbs
Lowest sodium
Shoney's Wings, 12 pc
1,120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shoney's Wings, 12 pcStarters990 kcal50 g2 g86 g0 g1,120 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose All-American Burger if your priority is keeping calories lower. It has 730 calories per serving.

Choose Shoney's Wings, 12 pc if you want the most protein. It has 50g protein per serving.

If sodium matters, Shoney's Wings, 12 pc is the lighter sodium pick at 1,120mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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