Nutrition comparison

Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce is lowest in calories, while All-American Burger gives the most protein.

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Lowest calories
Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce
60 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce
0 g carbs
Lowest sodium
Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shoney's Wings, 12 pc, Add Garlic Parmesan SauceStarters60 kcal0 g0 g6 g0 g300 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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