Last updated: Aug 9, 2026
Shoney's

Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce

StartersPopular

Shoney's Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce is fat-leaning, with about 100% of macro calories from fat. Each serving has 60 calories, 0g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
60
Calories
Per serving
0 g
Protein
0 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat6 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No
Lower carb0g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce has 150 fewer calories than 2% Milk and 14g less protein. Compare

Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce has 670 fewer calories than All-American Burger and 40g less protein. Compare

Compare with 2% Milk

Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce Compared With Nearby Items

Shoney's Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce is listed in the Starters category with 60 calories, 0g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Shoney's Wings, 12 pc, Add Garlic Parmesan Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI