Nutrition comparison

Slim Jim vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Slim Jim is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Slim Jim
720 kcal
Highest protein
Slim Jim
42 g protein
Lowest carbs
All-American Burger
46 g carbs
Lowest sodium
All-American Burger
2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Slim JimSandwiches720 kcal42 g61 g33 g3 g3,230 mg
All-American BurgerBurgers730 kcal40 g46 g42 g3 g2,240 mg

Which should you choose?

Choose Slim Jim if your priority is keeping calories lower. It has 720 calories per serving.

Choose Slim Jim if you want the most protein. It has 42g protein per serving.

If sodium matters, All-American Burger is the lighter sodium pick at 2,240mg.

Compare as a meal

Open these items in the Shoney's calculator to see combined calories and macros.

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