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Last updated: Aug 9, 2026

Shoney's

Slim Jim

SandwichesPopular

Shoney's Slim Jim is fat-leaning, with about 42% of macro calories from fat. Each serving has 720 calories, 42g protein, 61g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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720

Calories

Per serving

42 g

Protein

61 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 3,230 mg140%

Total Carbohydrate 61 g22%

Dietary Fiber 3 g11%

Total Sugars 14 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein42 g (24%)

Carbs61 g (34%)

Fat33 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 3,230 mg140%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 42g protein and 720 calories.Yes

Lower carb61g carbs per serving.No

Low fat33g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium3,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Slim Jim has 510 more calories than 2% Milk and 28g more protein. Compare

Slim Jim has 10 fewer calories than All-American Burger and 2g more protein. Compare

2% Milk210 kcal · 14 g proteinAll-American Burger730 kcal · 40 g proteinAll-Star Breakfast with Biscuit & Potatoes750 kcal · 26 g proteinApple Juice190 kcal · 0 g proteinApple Juice, Kids110 kcal · 0 g proteinAu Jus5 kcal · 0 g protein

Compare with 2% Milk

Slim Jim Compared With Nearby Items

Shoney's Slim Jim is listed in the Sandwiches category with 720 calories, 42g protein, 61g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Slim Jim are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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