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Nutrition comparison
Turkey & Gravy vs All-American Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.
Quick answer
Turkey & Gravy is lowest in calories, while All-American Burger gives the most protein.
Add all to calculatorLowest calories
Turkey & Gravy
70 kcal
Highest protein
All-American Burger
40 g protein
Lowest carbs
Turkey & Gravy
2 g carbs
Lowest sodium
Turkey & Gravy
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey & GravyBuffet - Meats | 70 kcal | 12 g | 2 g | 1 g | 0 g | 460 mg |
| All-American BurgerBurgers | 730 kcal | 40 g | 46 g | 42 g | 3 g | 2,240 mg |
Which should you choose?
Choose Turkey & Gravy if your priority is keeping calories lower. It has 70 calories per serving.
Choose All-American Burger if you want the most protein. It has 40g protein per serving.
If sodium matters, Turkey & Gravy is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Shoney's calculator to see combined calories and macros.
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