Vanilla Bean Milkshake vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Vanilla Bean Milkshake is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Vanilla Bean Milkshake

590 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

All-American Burger

46 g carbs

Lowest sodium

Vanilla Bean Milkshake

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Bean MilkshakeMilkshakes	590 kcal	11 g	86 g	23 g	0 g	160 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Vanilla Bean Milkshake if your priority is keeping calories lower. It has 590 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Vanilla Bean Milkshake is the lighter sodium pick at 160mg.

Open these items in the Shoney's calculator to see combined calories and macros.