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Last updated: Aug 9, 2026
Shoney's

Vanilla Bean Milkshake

MilkshakesPopular

Shoney's Vanilla Bean Milkshake is carb-leaning, with about 58% of macro calories from carb. Each serving has 590 calories, 11g protein, 86g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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590
Calories
Per serving
11 g
Protein
86 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 160 mg7%
Total Carbohydrate 86 g31%
Dietary Fiber 0 g0%
Total Sugars 84 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein11 g (7%)
Carbs86 g (58%)
Fat23 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 84 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 590 calories.No
Lower carb86g carbs per serving.No
Low fat23g total fat per serving.No
High sugar84g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Bean Milkshake has 380 more calories than 2% Milk and 3g less protein. Compare

Vanilla Bean Milkshake has 140 fewer calories than All-American Burger and 29g less protein. Compare

Compare with 2% Milk

Vanilla Bean Milkshake Compared With Nearby Items

Shoney's Vanilla Bean Milkshake is listed in the Milkshakes category with 590 calories, 11g protein, 86g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Bean Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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