Veggie Omelet, Add Breakfast Potatoes vs All-American Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Shoney's menu items.

Quick answer

Veggie Omelet, Add Breakfast Potatoes is lowest in calories, while All-American Burger gives the most protein.

Lowest calories

Veggie Omelet, Add Breakfast Potatoes

250 kcal

Highest protein

All-American Burger

40 g protein

Lowest carbs

Veggie Omelet, Add Breakfast Potatoes

22 g carbs

Lowest sodium

Veggie Omelet, Add Breakfast Potatoes

1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie Omelet, Add Breakfast PotatoesBreakfast	250 kcal	2 g	22 g	19 g	2 g	1,490 mg
All-American BurgerBurgers	730 kcal	40 g	46 g	42 g	3 g	2,240 mg

Choose Veggie Omelet, Add Breakfast Potatoes if your priority is keeping calories lower. It has 250 calories per serving.

Choose All-American Burger if you want the most protein. It has 40g protein per serving.

If sodium matters, Veggie Omelet, Add Breakfast Potatoes is the lighter sodium pick at 1,490mg.

Open these items in the Shoney's calculator to see combined calories and macros.