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Last updated: Aug 9, 2026
Shoney's

Kid's Hand-Breaded Chicken Strips with Ranch

KidsPopular

Shoney's Kid's Hand-Breaded Chicken Strips with Ranch is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,000 calories, 17g protein, 66g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,000
Calories
Per serving
17 g
Protein
66 g
Carbs
64 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 64 g82%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 115 mg38%
Sodium 1,970 mg86%
Total Carbohydrate 66 g24%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein17 g (7%)
Carbs66 g (29%)
Fat64 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 1,970 mg86%
Sugars 2 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 17g protein and 1,000 calories.No
Lower carb66g carbs per serving.No
Low fat64g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Hand-Breaded Chicken Strips with Ranch has 790 more calories than 2% Milk and 3g more protein. Compare

Kid's Hand-Breaded Chicken Strips with Ranch has 270 more calories than All-American Burger and 23g less protein. Compare

Compare with 2% Milk

Kid's Hand-Breaded Chicken Strips with Ranch Compared With Nearby Items

Shoney's Kid's Hand-Breaded Chicken Strips with Ranch is listed in the Kids category with 1,000 calories, 17g protein, 66g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Hand-Breaded Chicken Strips with Ranch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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