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Last updated: Aug 9, 2026
Shoney's

Kid's Macaroni & Cheese

KidsPopular

Shoney's Kid's Macaroni & Cheese is carb-leaning, with about 42% of macro calories from carb. Each serving has 660 calories, 27g protein, 69g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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660
Calories
Per serving
27 g
Protein
69 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 2,920 mg127%
Total Carbohydrate 69 g25%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein27 g (16%)
Carbs69 g (42%)
Fat31 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 2 g7%
Sodium 2,920 mg127%
Sugars 10 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 27g protein and 660 calories.No
Lower carb69g carbs per serving.No
Low fat31g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kid's Macaroni & Cheese has 450 more calories than 2% Milk and 13g more protein. Compare

Kid's Macaroni & Cheese has 70 fewer calories than All-American Burger and 13g less protein. Compare

Compare with 2% Milk

Kid's Macaroni & Cheese Compared With Nearby Items

Shoney's Kid's Macaroni & Cheese is listed in the Kids category with 660 calories, 27g protein, 69g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Macaroni & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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