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Last updated: Aug 9, 2026
Illustration for reference only
Shoney's
Plain Omelet
BreakfastPopular
Plain Omelet nutrition information from Shoney's.
1 serving
Serving Size
Not provided
Serving Weight
330
Calories
Per serving
19 g
Protein
1 g
Carbs
28 g
Fat
Nutrition Facts
Amount per serving
Calories330 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 635 mg212%
Sodium 210 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
330
kcal
Protein19 g (23%)
Carbs1 g (1%)
Fat28 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 19 g38%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 1 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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