Nutrition comparison

Chicken Pizza Quesadilla vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Diner menu items.

Quick answer

Chicken Pizza Quesadilla is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Pizza Quesadilla
260 kcal
Highest protein
Chicken Pizza Quesadilla
0 g protein
Lowest carbs
Chicken Pizza Quesadilla
0 g carbs
Lowest sodium
Chicken Pizza Quesadilla
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Pizza QuesadillaKIDS MENU260 kcal0 g0 g8 g6 g0 mg
Baja Fish TacosHEALTHIER SELECTIONS598 kcal0 g0 g18 g7 g0 mg

Which should you choose?

Choose Chicken Pizza Quesadilla if your priority is keeping calories lower. It has 260 calories per serving.

Choose Chicken Pizza Quesadilla if you want the most protein. It has 0g protein per serving.

If sodium matters, Chicken Pizza Quesadilla is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Silver Diner calculator to see combined calories and macros.

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