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Last updated: Aug 9, 2026
Silver Diner

Baja Fish Tacos

HEALTHIER SELECTIONSPopular

Silver Diner Baja Fish Tacos is fat-leaning, with about 100% of macro calories from fat. Each serving has 598 calories, 0g protein, 0g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

1 order
Serving Size
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598
Calories
Per serving
0 g
Protein
0 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories598 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 59 mg20%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 7 g25%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

598
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat18 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 7 g25%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 598 calories.No
Lower carb0g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in HEALTHIER SELECTIONS

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Black Bean Quesadilla618 kcal · 0 g proteinCalifornia638 kcal · 0 g proteinFirefly Farms Goat Cheese Bruschetta504 kcal · 0 g proteinGreek Salad488 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Fish Tacos has 20 fewer calories than Black Bean Quesadilla and the same amount of protein. Compare

Baja Fish Tacos has 40 fewer calories than California and the same amount of protein. Compare

Compare with Black Bean Quesadilla

Baja Fish Tacos Compared With Nearby Items

Compared with Grilled Fresh Atlantic Salmon, another HEALTHIER SELECTIONS item at Silver Diner, Baja Fish Tacos has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Fish Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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