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Nutrition comparison
Santa Cruz Chicken vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Diner menu items.
Quick answer
Baja Fish Tacos is lowest in calories, while Santa Cruz Chicken gives the most protein.
Add all to calculatorLowest calories
Baja Fish Tacos
598 kcal
Highest protein
Santa Cruz Chicken
0 g protein
Lowest carbs
Santa Cruz Chicken
0 g carbs
Lowest sodium
Santa Cruz Chicken
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Cruz ChickenHEALTHIER SELECTIONS | 599 kcal | 0 g | 0 g | 18 g | 7 g | 0 mg |
| Baja Fish TacosHEALTHIER SELECTIONS | 598 kcal | 0 g | 0 g | 18 g | 7 g | 0 mg |
Which should you choose?
Choose Baja Fish Tacos if your priority is keeping calories lower. It has 598 calories per serving.
Choose Santa Cruz Chicken if you want the most protein. It has 0g protein per serving.
If sodium matters, Santa Cruz Chicken is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Silver Diner calculator to see combined calories and macros.
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