Sandwich Dressing Only, Jalapeno Coleslaw, Large vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Mine Subs menu items.

Quick answer

Sandwich Dressing Only, Jalapeno Coleslaw, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sandwich Dressing Only, Jalapeno Coleslaw, Large

83 kcal

Highest protein

Sandwich Dressing Only, Jalapeno Coleslaw, Large

1.2 g protein

Lowest carbs

Sandwich Dressing Only, Jalapeno Coleslaw, Large

10 g carbs

Lowest sodium

Apple Juice

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Dressing Only, Jalapeno Coleslaw, LargeSandwich Dressings	83 kcal	1.2 g	10 g	4 g	2.5 g	310 mg
Apple JuiceBeverages	100 kcal	0 g	24 g	0 g	0 g	25 mg

Choose Sandwich Dressing Only, Jalapeno Coleslaw, Large if your priority is keeping calories lower. It has 83 calories per serving.

Choose Sandwich Dressing Only, Jalapeno Coleslaw, Large if you want the most protein. It has 1.2g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 25mg.

Open these items in the Silver Mine Subs calculator to see combined calories and macros.