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Last updated: Aug 9, 2026
Silver Mine Subs

Sandwich Dressing Only, Jalapeno Coleslaw, Large

Sandwich DressingsPopular

Silver Mine Subs Sandwich Dressing Only, Jalapeno Coleslaw, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 83 calories, 1.2g protein, 10g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (118g)
Serving Size
118 g
Serving Weight
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83
Calories
Per serving
1.2 g
Protein
10 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories83 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.7 g3%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 310 mg13%
Total Carbohydrate 10 g4%
Dietary Fiber 2.5 g9%
Total Sugars 7 g—
Protein 1.2 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

83
kcal
Protein1.2 g (6%)
Carbs10 g (50%)
Fat4 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%
Fiber 2.5 g9%
Sodium 310 mg13%
Sugars 7 g—
Saturated Fat 0.7 g3%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 1.2g protein and 83 calories.No
Lower carb10g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich Dressing Only, Jalapeno Coleslaw, Large has 17 fewer calories than Apple Juice and 1.2g more protein. Compare

Sandwich Dressing Only, Jalapeno Coleslaw, Large has 47 fewer calories than Baked Lays and 0.8g less protein. Compare

Compare with Apple Juice

Sandwich Dressing Only, Jalapeno Coleslaw, Large Compared With Nearby Items

Silver Mine Subs Sandwich Dressing Only, Jalapeno Coleslaw, Large is listed in the Sandwich Dressings category with 83 calories, 1.2g protein, 10g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich Dressing Only, Jalapeno Coleslaw, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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