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Last updated: Aug 9, 2026

Silver Mine Subs

Honey Mustard Dressing

SaladsPopular

Silver Mine Subs Honey Mustard Dressing is fat-leaning, with about 88% of macro calories from fat. Each serving has 182 calories, 0g protein, 5.6g carbs, and 18.2g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz cup (42g)

Serving Size

42 g

Serving Weight

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182

Calories

Per serving

0 g

Protein

5.6 g

Carbs

18.2 g

Fat

Nutrition Facts

Amount per serving

Calories182 kcal

% Daily Value*

Total Fat 18.2 g23%

Saturated Fat 2.8 g14%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 308 mg13%

Total Carbohydrate 5.6 g2%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

182

kcal

Protein0 g (0%)

Carbs5.6 g (12%)

Fat18.2 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 308 mg13%

Sugars 6 g—

Saturated Fat 2.8 g14%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 182 calories.No

Lower carb5.6g carbs per serving.Yes

Low fat18.2g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium308mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Balsalmic Vinaigrette120 kcal · 0 g protein Blue Cheese Dressing200 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard Dressing has 82 more calories than Apple Juice and the same amount of protein. Compare

Honey Mustard Dressing has 52 more calories than Baked Lays and 2g less protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Honey Mustard Dressing Compared With Nearby Items

Compared with Blue Cheese Dressing, another Salads item at Silver Mine Subs, Honey Mustard Dressing has 18 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Honey Mustard Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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