Last updated: Aug 9, 2026
Illustration for reference only
Silver Mine Subs

Meat Only, Roast Beef, Large Cold

MeatsPopular

Meat Only, Roast Beef, Large Cold nutrition information from Silver Mine Subs.

1 serving (174g)
Serving Size
174 g
Serving Weight
186
Calories
Per serving
31 g
Protein
0 g
Carbs
6.1 g
Fat

Nutrition Facts

Amount per serving

Calories186 kcal
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 3.2 g16%
Trans Fat 0 g
Cholesterol 78 mg26%
Sodium 1,554 mg68%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 31 g62%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186
kcal
Protein31 g (69%)
Carbs0 g (0%)
Fat6.1 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 1,554 mg68%
Sugars 0 g
Saturated Fat 3.2 g16%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.