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Last updated: Aug 9, 2026
Silver Mine Subs

Ranch Dressing

SaladsPopular

Silver Mine Subs Ranch Dressing is fat-leaning, with about 97% of macro calories from fat. Each serving has 250 calories, 0g protein, 2g carbs, and 26g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz packet (42g)
Serving Size
42 g
Serving Weight
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250
Calories
Per serving
0 g
Protein
2 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 370 mg16%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein0 g (0%)
Carbs2 g (3%)
Fat26 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 1 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 250 calories.No
Lower carb2g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Balsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing has 150 more calories than Apple Juice and the same amount of protein. Compare

Ranch Dressing has 120 more calories than Baked Lays and 2g less protein. Compare

Compare with Apple Juice

Ranch Dressing Compared With Nearby Items

Compared with Blue Cheese Dressing, another Salads item at Silver Mine Subs, Ranch Dressing has 50 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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