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Last updated: Aug 9, 2026
Silver Mine Subs

Sandwich Extra, BBQ Sauce, XL

Other Sandwich Items & ExtrasPopular

Silver Mine Subs Sandwich Extra, BBQ Sauce, XL is carb-leaning, with about 100% of macro calories from carb. Each serving has 88 calories, 0g protein, 23.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (64g)
Serving Size
64 g
Serving Weight
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88
Calories
Per serving
0 g
Protein
23.2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories88 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 23.2 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

88
kcal
Protein0 g (0%)
Carbs23.2 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 88 calories.No
Lower carb23.2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar20g total sugars per serving.Yes
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sandwich Extra, BBQ Sauce, XL has 12 fewer calories than Apple Juice and the same amount of protein. Compare

Sandwich Extra, BBQ Sauce, XL has 42 fewer calories than Baked Lays and 2g less protein. Compare

Compare with Apple Juice

Sandwich Extra, BBQ Sauce, XL Compared With Nearby Items

Silver Mine Subs Sandwich Extra, BBQ Sauce, XL is listed in the Other Sandwich Items & Extras category with 88 calories, 0g protein, 23.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich Extra, BBQ Sauce, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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