NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Silver Mine Subs

Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw

VeggiesPopular

Silver Mine Subs Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw is carb-leaning, with about 100% of macro calories from carb. Each serving has 28 calories, 0g protein, 4.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (140g)

Serving Size

140 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

0 g

Protein

4.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories28 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,548 mg111%

Total Carbohydrate 4.9 g2%

Dietary Fiber 4.9 g18%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs4.9 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4.9 g18%

Sodium 2,548 mg111%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 28 calories.No

Lower carb4.9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium2,548mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw has 72 fewer calories than Apple Juice and the same amount of protein. Compare

Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw has 102 fewer calories than Baked Lays and 2g less protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Medium (8")852 kcal · 43.1 g protein

Compare with Apple Juice

Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw Compared With Nearby Items

Silver Mine Subs Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw is listed in the Veggies category with 28 calories, 0g protein, 4.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Only, Jalapenos, Full Batch Jalapeno Coleslaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI