Nutrition comparison

3 Cheese Calizone vs 6 Meat Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

6 Meat Calizone is lowest in calories, while 3 Cheese Calizone gives the most protein.

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Lowest calories
6 Meat Calizone
280 kcal
Highest protein
3 Cheese Calizone
13 g protein
Lowest carbs
3 Cheese Calizone
29 g carbs
Lowest sodium
3 Cheese Calizone
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
3 Cheese CalizoneCalizones & Stromboli310 kcal13 g29 g14 g1 g650 mg
6 Meat CalizoneCalizones & Stromboli280 kcal13 g30 g11 g1 g740 mg

Which should you choose?

Choose 6 Meat Calizone if your priority is keeping calories lower. It has 280 calories per serving.

Choose 3 Cheese Calizone if you want the most protein. It has 13g protein per serving.

If sodium matters, 3 Cheese Calizone is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.

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