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Last updated: Aug 9, 2026

Simple Simon's Pizza

3 Cheese Calizone

Calizones & StromboliPopular

Simple Simon's Pizza 3 Cheese Calizone is fat-leaning, with about 43% of macro calories from fat. Each serving has 310 calories, 13g protein, 29g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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310

Calories

Per serving

13 g

Protein

29 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 650 mg28%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein13 g (18%)

Carbs29 g (39%)

Fat14 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 650 mg28%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13g protein and 310 calories.No

Lower carb29g carbs per serving.No

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Calizones & Stromboli

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6 Meat Calizone280 kcal · 13 g protein Big 8 Calizone300 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Cheese Calizone has 30 more calories than 6 Meat Calizone and the same amount of protein. Compare

3 Cheese Calizone has 40 fewer calories than 6 Meat Deluxe Pizza, 1 Slice and 6g less protein. Compare

6 Meat Calizone280 kcal · 13 g protein6 Meat Deluxe Pizza, 1 Slice350 kcal · 19 g proteinAlpine Breadsticks110 kcal · 4 g proteinBBQ Chicken Pizza, 1 Slice340 kcal · 18 g proteinBacon & Cheddar Pizza, 1 Slice390 kcal · 22 g proteinBeef Pizza, 1 Slice250 kcal · 13 g protein

Compare with 6 Meat Calizone

3 Cheese Calizone Compared With Nearby Items

Compared with Big 8 Calizone, another Calizones & Stromboli item at Simple Simon's Pizza, 3 Cheese Calizone has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Cheese Calizone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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