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Nutrition comparison
Boneless BBQ Wings vs 3 Cheese Calizone
Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.
Quick answer
Boneless BBQ Wings is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Boneless BBQ Wings
170 kcal
Highest protein
Boneless BBQ Wings
17 g protein
Lowest carbs
Boneless BBQ Wings
10 g carbs
Lowest sodium
Boneless BBQ Wings
630 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless BBQ WingsWings | 170 kcal | 17 g | 10 g | 7 g | 1 g | 630 mg |
| 3 Cheese CalizoneCalizones & Stromboli | 310 kcal | 13 g | 29 g | 14 g | 1 g | 650 mg |
Which should you choose?
Choose Boneless BBQ Wings if your priority is keeping calories lower. It has 170 calories per serving.
Choose Boneless BBQ Wings if you want the most protein. It has 17g protein per serving.
If sodium matters, Boneless BBQ Wings is the lighter sodium pick at 630mg.
Compare as a meal
Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.
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