Boneless Hot Wings vs 3 Cheese Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

Boneless Hot Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Boneless Hot Wings

160 kcal

Highest protein

Boneless Hot Wings

17 g protein

Lowest carbs

Boneless Hot Wings

5 g carbs

Lowest sodium

Boneless Hot Wings

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Hot WingsWings	160 kcal	17 g	5 g	8 g	0 g	440 mg
3 Cheese CalizoneCalizones & Stromboli	310 kcal	13 g	29 g	14 g	1 g	650 mg

Choose Boneless Hot Wings if your priority is keeping calories lower. It has 160 calories per serving.

Choose Boneless Hot Wings if you want the most protein. It has 17g protein per serving.

If sodium matters, Boneless Hot Wings is the lighter sodium pick at 440mg.

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.