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Nutrition comparison
Cookie Cake, 12" vs 3 Cheese Calizone
Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.
Quick answer
Cookie Cake, 12" is lowest in calories, while 3 Cheese Calizone gives the most protein.
Add all to calculatorLowest calories
Cookie Cake, 12"
120 kcal
Highest protein
3 Cheese Calizone
13 g protein
Lowest carbs
Cookie Cake, 12"
18 g carbs
Lowest sodium
Cookie Cake, 12"
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie Cake, 12"Cookie Cake | 120 kcal | 1 g | 18 g | 6 g | 0 g | 85 mg |
| 3 Cheese CalizoneCalizones & Stromboli | 310 kcal | 13 g | 29 g | 14 g | 1 g | 650 mg |
Which should you choose?
Choose Cookie Cake, 12" if your priority is keeping calories lower. It has 120 calories per serving.
Choose 3 Cheese Calizone if you want the most protein. It has 13g protein per serving.
If sodium matters, Cookie Cake, 12" is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.
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